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Nira should not be used to diagnose, treat, prevent, or cure any disease or condition. It should not be used as a substitute for any professional medical advice. Please consult a qualified medical professional for personalized lifestyle changes, individualized treatments, advice, and to address any questions or concerns. All content, information, and opinions are provided for educational, motivational, and general informational purposes only. All users of this site are advised to consult with their doctor before making any changes to their diet or lifestyle. Nira assumes no responsibility for the accuracy of any content, information, or opinion. Nira disclaims any liability for any use of our products or services. Users of this platform are fully responsible for the actions they take and the health decisions they make. Users agree that Nira is not liable for any action they take. Nira is not responsible for any health changes, adverse reactions, or consequences. Using this platform signifies your agreement with all disclosures and terms of service. This disclosure was last updated on 11/09/2025

We are a platform built on independent research. Advertisers do not approve or endorse any content. Our team adheres to a rigorous editorial standard for consumer protection. Nira may receive compensation from advertisers featured on our platform. Compensation structure may or may not influence advertiser placement and appearance. This disclosure was last updated on 11/09/2025.

Result Disclosure

All results vary. There are no guarantees with Nira. Nira does not make any claim to any individual results. This disclosure was last updated on 11/09/2025.